FREE GUIDE FOR MOMS WHO WANT TO FEEL LIKE THEMSELVES AGAIN
FREE GUIDE FOR MOMS WHO WANT TO FEEL LIKE THEMSELVES AGAIN
Heal your body the right way, and take back control of your health with “The Postpartum Recovery Guide”
Discover the secrets to get rid of the mommy pouch, heal your diastasis recti, have more energy, and say goodbye to urinary leaks!
Send me my guide!Heal your body the right way, and take back control of your health with “The Postpartum Recovery Guide”
Discover the secrets to get rid of the mommy pouch, heal your diastasis recti, have more energy, and say goodbye to urinary leaks!
Here's what you'll get in this guide:
✅ Learn how to get rid of the “mommy pouch” or diastasis recti. I will teach you how to test for it, step-by-step, and give you the exact same exercises I use with my clients that have healed their abs separation, so you can too.
✅ Learn why you are still peeing your pants a little when you sneeze, laugh, or simply run around with your kids, why you might experience painful sex, and an alternative to Kegels (because they are doing more harm than good).
✅ Discover the 3 big secrets to heal diastasis recti that no one is sharing with you.
✅ Get your first postpartum recovery routine designed from the exact same exercises I use with all my postpartum clients - BONUS: you will have access to follow-along videos for each and every exercise.
Here's what you'll get in this guide:
✅ Learn how to get rid of the “mommy pouch” or diastasis recti. I will teach you how to test for it, step-by-step, and give you the exact same exercise I use with my clients that have healed their abs separation, so you can too.
✅ Learn why you are still peeing your pants a little when you sneeze, laugh, or simply run around with your kids, why you might experience painful sex, and an alternative to Kegels (because they are doing more harm than good).
✅ Discover the 3 big secrets to heal diastasis recti that no one is sharing with you.
✅ Get your first postpartum recovery routine designed from the exact same exercises I use with all my postpartum clients - BONUS: you will have access to follow-along videos for each and every exercise.
You deserve more than a quick 6-week check-up leaving you confused, overwhelmed, and with a thousand questions about what and how you feel. Or worse, trying to find your answers with Dr Google.
You deserve to feel like your old self again in your new mom’s body!
You deserve more than a quick 6-week check-up leaving you confused, overwhelmed, and with a thousand questions about what and how you feel. Or worse, trying to find your answers with Dr Google.
You deserve to feel like your old self again in your new mom’s body!
