$347.00 USD

By checking this, you agree to our waiver and release of liability, assumption of risk and indemnity agreement (see terms and conditions page).

The Postpartum Body Solution with Single 1:1 Session

A step-by-step online program to help you recover after giving birth.

Whether you had your baby a few days or weeks ago or even years ago, here is what you can expect from this course:

What you'll get:

1 1:1 session with Leslie Abraham, perinatal Osteopath and Exercise Specialist - conducted over Zoom
Abs and core recovery: safely and efficiently address diastasis recti and/or no more "mommy pouch"
Pelvic floor recovery: prevent urinary incontinence and prolapse. Improve sex after baby and stop fearing intimacy
Feel stronger and energized: with each quick session, feel more confident, stronger and increase your energy level along the way
Improve postpartum pains and aches: we provide you with stretch routines and exercises to relieve back, hip and breastfeeding/nursing pains and everyday discomforts

Disclaimer:
Bonjour Baby strongly recommends that you consult with your physician before beginning and enrolling in any exercise program, even if you are in good physical condition, not suffering from any complications, and able to participate in the exercise program. Bonjour Baby is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind or in determining the effect of any specific exercise on a medical condition.

What People Are Saying:

"Before starting the program, I was afraid I will have to deal with diastasis recti for the rest of my life. It was such a relief to find a professional like Leslie who uses a very efficient method to help women to recover from pregnancy and delivery. I was able to completely reduce my diastasis recti, my abs were so much stronger, and I was in control again of my pelvic floor!"

Marina P.